Les Mills™ Sprint Cycle Plus A 45-min low impact, high intensity (HIIT) workout designed to push your limits and optimize your results! + Add to Google Calendar + iCal / Outlook export 00 days 00 hours 00 minutes 00 seconds SearchSearchRecent PostsConsistency Over Resolutions TRX & Kettlebell Workouts to try this winter Burn the Feast Before It Begins From Healing to Strength: Post-Breast Cancer Fitness Let Our New Vision Become Yours Recent CommentsNo comments to show.